Mood:
irritated
Yeast infections affect millions of people yearly. If you've had a yeast infection before, you know how bothersome it is. This article will give you some pointers that will show you how to deal with yeast infections.
Be wary of any scratches or scrapes. Tears in that area can make it easier for you to get a yeast infection. Sex and the use of tampons can cause these perforations. Be careful with both. If you frequently have yeast infections, then you should try to not have rough sex.
If you have sex with someone who has a yeast infection, both parties must get treatment. Yeast infections are easily passed around. If you cannot avoid sex while one of you have a yeast infection, try using a condom to prevent further spread.
Your eating habits may be to blame for your frequent yeast infections. Foods that are rich in carbohydrates and sugar offer perfect conditions for yeast to grow. If you discover that poor eating habits may be contributing to your yeast infections, try switching out sugary snacks with fruits, vegetables and nuts instead.
Wearing underwear of a clean cotton variety can help prevent yeast infections. The cotton fabric absorbs moisture and humidity while also preventing harmful irritation of the sensitive skin. If you get a lot of yeast infections, change what kind of underwear you wear and keep it clean. If you want added assistance to wick away moisture, use absorbent pads also.
Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Due to the impact the discomfort can have on your day, you want to ensure that you are able to minimize the effects you are feeling as much as you can.
Drink plenty of water. It will clean out the things that feed the yeast infection. It will also clear your body of sugar as well. Yeast eats sugar, so the less you provide it, the better. If you find yourself battling frequent yeast infections, try getting more water into your body. It should aid in your recovery.
Yogurt is known to be a terrific remedy for yeast infections. Rubbing yogurt onto areas that are itching due to a yeast infection can provide great relief. If the itching is inside the vaginal area, apply the yogurt to a tampon and put it in. Make sure you wash the yogurt away after to avoid irritation.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. This creates an environment that yeast can breed in.
Cotton panties are a preference. Silky underwear looks and feels nice, but it can cause future discomfort. Be sure to use cotton underwear so that you can ventilate your vagina. When you do this, you may never have an infection again.
Don't wear tight underwear. Yeast infections will linger in moist environments, so you will want to prevent this atmosphere immediately.
Consuming large amounts of caffeine and sugar can make you more prone to developing yeast infections. It's been proven that too much of these substances can contribute to the development of yeast infections. See if limiting your consumption makes a difference.
Pants that are tight fitting should be avoided. Skinnies may look great, but they allow for zero air circulation. If you don't give yourself enough air, you are likely to get a yeast infection. Only pick pants that are comfortable from being light and airy.
Tampons with perfume are a bad idea. Even though they may seem to make you feel fresher, they are known to create irritation in your vagina. And that can cause a yeast infection. For the best possible results, use the unscented variety of unsanitary products.
Avoid the use of scented tampons and sanitary pads. Scented products can increase the chances of developing a yeast infection. Stick with hygiene products that are unscented.
Bring along fresh clothes when you will be sweating. That can help, because it gives you a new "foundation." Unsoiled clothing will lower your chance of getting a yeast infection.
If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Cleanse the genitals and make sure to clean in between each fold. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Since yeast usually grows in moist areas, keep it as dry as possible.
Now you should have the information you need to treat this infection should it happen to you. Remember all of the ways in which you can prevent this issue from developing altogether.
Posted by backvessel81
at 2:53 AM EDT
